Nourish The Soul

Saturday, Feb. 10, 2024 - Day Retreat :9:00 am-5:30 pm

WELCOME

Gratitude fills our hearts as we share this transformative retreat with you. We are delighted that you are joining us in crafting a serene and rejuvenating experience-a day dedicated to self-care.

Immerse yourself in calming yoga, reconnect with nature through tranquil walk, and nourish your body with a cooking class featuring detoxifying and nutrient dense foods.

Here is the agenda of our great day together: (9:00-10:00)

Greeting, indulge in detox herbal tea , A tour of the retreat center : (10:00-11:00)

Cyclic Yoga Session- Ideal for all levels, beginners to advanced. Gentle movements with focus on breathing

(11:00-11:30)

Free time : (11:30-1:00)

Cooking class & Lunch time : (1:30-3:00)

Outdoor Activity : (3:00-4:30)

Cyclic Yoga session & meditation : (4:30-5:30)

Reflection, detox tea time, light snack : (5:30)

Retreat ends

investment : 199 $ 150$

Thank you for choosing our retreat! If you're a student or teacher, please reach out to us, mentioning your role and position. For teachers and students, the investment is $120. We'll promptly send you the registration link. Your interest is greatly appreciated, and we look forward to welcoming you.