Upcoming Retreats
Lake Osceola Retreat Sauna + mini-retreat
Sunday, May 26, 2024
There are TWO ticket options:
Just want to sauna for an hour at the beautiful Lake Osceola Retreat? No problem!
Choose from 9am-10am or 10:15am-11:15am | $40
WHAT TO EXPECT FROM THE SAUNA:
+ Please wear something you feel comfortable sweating in
+ Bring a water bottle and towel (or 2)
+ Wear sandals and robe (optional)
+ Steam, aromatherapy and optional cold plunge in lake
Want to make a day of it? We've got you covered!
Choose the mini retreat option | $137
Group 1 Itinerary:
9:00-10:00am - sauna
10:30-12:00pm - yoga
12:00-1:30pm - tour and snacks
1:30-3:00pm - kayaking or hiking
Group 2 Itinerary:
8:30-10:00am - yoga
10:15-11:15am - sauna
12:00-1:30pm - tour and snacks
1:30-3:00pm - kayaking or hiking
WHAT TO EXPECT FROM THE MINI RETREAT:
Start your day at the serene Lake Osceola Retreat, where relaxation and nature await.
**Sauna Session **
Begin with a rejuvenating hour in Four Elements Nordic Sauna, designed to soothe and detoxify.
**Yoga and Meditation **
Transition into a peaceful yoga and meditation session, focusing on mindfulness and flexibility.
**Historic Retreat Center Tour**
Explore the charm and history of our retreat center with a guided tour lasting 45 minutes.
**Refreshments and Snacks**
Enjoy a selection of light snacks and refreshments for 45 minutes, perfect for re-energizing before continuing the day's activities.
**Hiking on Private Trails**
Embark on a hiking adventure through seven beautiful, private trails, immersing yourself in the natural beauty. Kayaking also an option during this time.
**Conclusion of a Beautiful Day**
Wrap up your retreat experience enriched and refreshed, carrying a sense of peace back into your everyday life.
Questions about sauna? Contact Calli @651-300-4140 or hello@4esauna.com
Questions about retreat? Contact Elham @612-987-2876 or visit lakeosceolaretreat.com
International Yoga Day Celebration
Friday, June 21 4:00-8:00pm
By celebrating International Yoga Day, we honor the ancient practice of yoga and its profound impact on individuals and communities worldwide. It serves as a reminder to embrace yoga as a path to inner peace, balance, and overall wellnes
Yoga Classes, Herbal Tea, Mosaic art, Food Vendors, Henna, Kids Yoga , Yard Games, Face Painting
and more!
FAMILY FRIENDLY
Adults $30 , kids under 12 free!
Attention all yoga teachers, healers, and wellness enthusiasts!
Join us for an extraordinary celebration of International Yoga Day on Friday, June 21st, 2024. We invite you to be an integral part of this meaningful event. If you're passionate about yoga and holistic wellness, we want you on board! Reach out to us at info@osceolaretreat.com to explore how you can contribute to this remarkable day.
Nature’s Harmony Retreat
Nature’s Harmony Retreat
Yoga - Hanna Workshop - Mandala
Saturday, June 22
8:00am - 3:00pm
Price: $160
More details to come!
Flow & Flourish Retreat
Flow & Flourish Retreat
Yoga - Meditation - Hiking - Kayaking - Art
Sunday, July 7th
8:30am- 7:30pm
Price: $225
More details to come!
Saffron Serenity
Saffron Serenity
Welcome to our retreat, where we embark on a journey of self-discovery and rejuvenation. Your presence here is truly appreciated, and we're honored to share this transformative experience with you.In this sanctuary of serenity, we prioritize the importance of retreats in nurturing our holistic well-being. It's a time to pause, reflect, and reconnect with ourselves amidst life's hustle and bustle
Calming Cyclic Yoga
Let's dive into the gentle embrace of calming cyclic yoga, guiding our bodies through fluid movements and mindful breathing, allowing us to find peace within.Meditation: Center your mind and soothe your soul through meditation sessions, fostering inner tranquility and clarity amidst the chaos of daily life.Persian Cuisine .As we nourish our bodies, we also indulge in the rich flavors of Persian cuisine. Saffron, with its vibrant hue and potent antioxidants, takes center stage in our culinary journey. We'll explore two exquisite recipes infused with the essence of saffron, enhancing not only our meals but also our moods.The Magic of Saffron: Saffron, known as the "gold of spices," not only adds a distinctive flavor to dishes but also boasts numerous health benefits. From its antidepressant properties to its role in improving mood and reducing stress, saffron is truly a treasure in our culinary arsenal.As we delve into the world of saffron, let's take a moment to appreciate its rich history, cultural significance, and remarkable therapeutic qualities.Hope you're ready to embark on this enriching journey with us. Together, let's cultivate a space of peace, joy, and nourishment for our mind, body, and soul.With warm regards and gratitude
Sunday, May 5th - Day Retreat
Yoga, Meditation, and Persian Gastronomy
9:00-10 am greeting, and tour of the historic house
10-11:15 am Cyclic Yoga
11:30 am-2:00 pm Persian food cooking class & lunch
2:30 -3:30 pm hiking
4-5 pm meditation
5:30 pm adjourn.
Cost: $175
Teachers get a discount! Please email info@osceolaretreat.com for more information.
Nourish your soul
Nourish Your Soul
Yoga, Meditation and plant based cooking workshop
Join us at our retreat, where we embrace the beauty of the season with yoga, meditation, and positive vibes. Let's celebrate life together while nourishing our bodies with plant-based goodness. Experience the rejuvenating energy of yoga and meditation, and indulge and participate in preparation of nourishing, wholesome, plant-based meals. Join us for a journey of wellness and positivity
Elham Jalali; yoga & meditation guide
Martha Kirby; health coach
Saturday April 13th 2024 - 9:00 am-5:30 pm
9:00-10 am greetings & tour
10:00-11:30 am Cyclic Yoga (for all levels, calming yoga)
12-2 pm plants-based cooking workshop and lunch
2:30-3:30 pm Hiking in private trails in wood
4-5 pm meditation
5-5:30 pm reflection
Cost: $167
Teachers get a discount! Please email info@osceolaretreat.com for more information.
Renewal Harmony
Renewal Harmony
March 2-3, 2024 Weekend: 9:30 am-11:30 am
Yoga and Mosaic Art Retreat
We're thrilled to invite you to "Renewal Harmony," a serene retreat nestled by Lake Osceola, taking place from Saturday, March 2nd, starting at 9:30am, to Sunday, March 3rd, concluding at 11:30am.
Join us as we bid farewell to winter amidst the tranquil embrace of nature and prepare to welcome the rejuvenating energy of spring. During our time together, we'll immerse ourselves in moments of peace and silence, cultivating inner serenity through yoga and meditation. This is an all levels yoga retreat, great for beginners.
Indulge in delicious, homemade Persian cuisine crafted with care and love, nourishing both body and soul.
AGENDA:
Saturday, March 2nd
9:30 -10:30am greeting
10:30-11am Historic tour of 100 year old home
11am-12:30pm yoga and breathwork
1-2pm lunch
2-3pm Hiking
3-5pm mosaic workshop
5-6:30pm personal time
6:30 -7:30pm dinner
8-9pm yoga nidra (night yoga)
Sunday, March 3rd
8:30-9:30am morning yoga
10-11am brunch
11:30am goodbyes
Let's come together, connect, and embrace the beauty of renewal as we embark on this journey of self-discovery and growth. We look forward to sharing these unforgettable moments with you.
investment : 255 $ 199$
Nourish the Soul
Nourish The Soul
Saturday, Feb. 10, 2024 - Day Retreat :9:00 am-5:30 pm
WELCOME
Gratitude fills our hearts as we share this transformative retreat with you. We are delighted that you are joining us in crafting a serene and rejuvenating experience-a day dedicated to self-care.
Immerse yourself in calming yoga, reconnect with nature through tranquil walk, and nourish your body with a cooking class featuring detoxifying and nutrient dense foods.
Here is the agenda of our great day together: (9:00-10:00)
Greeting, indulge in detox herbal tea , A tour of the retreat center : (10:00-11:00)
Cyclic Yoga Session- Ideal for all levels, beginners to advanced. Gentle movements with focus on breathing
(11:00-11:30)
Free time : (11:30-1:00)
Cooking class & Lunch time : (1:30-3:00)
Outdoor Activity : (3:00-4:30)
Cyclic Yoga session & meditation : (4:30-5:30)
Reflection, detox tea time, light snack : (5:30)
Retreat ends
investment : 199 $ 150$
Thank you for choosing our retreat! If you're a student or teacher, please reach out to us, mentioning your role and position. For teachers and students, the investment is $120. We'll promptly send you the registration link. Your interest is greatly appreciated, and we look forward to welcoming you.
Tranquil Expressions
"Thank you for registering! Unfortunately, our January 27-28 retreat is fully booked. However, we invite you to join us for another retreat on February 10. We look forward to the opportunity to share a calming, peaceful time together and grow. Hope to see you there!"
Self care retreat
Self-Care Retreat, starting on December 2nd at 10 a.m. and concluding at 5 p.m. It's going to be a rejuvenating day filled with yoga and relaxation and Meditation with pranayama. But that's not all! For those who want to extend their retreat experience, you have the option to stay the night at the tranquil Lake Osceola Retreat. There, you'll have your own cozy room and additional yoga sessions, allowing you to fully unwind. Members will be involved in cooking together as a community incorporating foods that help us not hurt us. You can check out on , December 3rd, at noon .
We can't wait to have you join us for this incredible retreat. Your well-being is our priority, and we look forward to sharing this restorative journey with you.
Book now to find your cozy room and submit for your registration.
🚫Self care retreat is fully reserved for november🚫
We're excited to announce that our upcoming retreat is fully reserved! Due to popular demand, we're opening registration for another retreat on December 2nd and 3rd. Don't miss out - register now to secure your spot!
Fall Health Retreat
If you're seeking calmness, health, and a stellar fall experience, consider joining us at the serene Lake Osceola Retreat.
Open House
Enjoy a tour of our historic retreat house and surrounding nature. Hours D’oeuvres and refreshments will be served. Your retreat adventure starts here! RSVP Here!
“What a beautiful place! From the moment you arrive and drive down the wooded driveway, to seeing the private lake and gorgeous house you feel at peace. The hosts are so welcoming. The house feels energetically clear and well loved. The entire day of doing our yoga sessions, walking in the woods and wonderful meals was what I needed to revive myself. My love to this group!”
— Heather P.
“I just got back from a yoga retreat with Elham and Hossein and though I’m a big introvert and was a little anxious to make small talk with the hosts, I had nothing to worry about. We didn’t have small talk, we had BIG talk, and as an introvert on a personal journey of figuring out what I want from life, it was perfect. These two are so passionate and full of life that you feel a connection to them right away.
We did mosaic art with Hossein on this retreat, which I didn’t think I would enjoy as much as I did. And he loves it so much, that you can’t help but to start loving it yourself.
Elham’s yoga sessions were luxurious. :chef-kiss:. Elham’s yoga is like a deep cleansing for your soul. You just feel so refreshed when you’re done. Like a new person. Very meditative and centering, which is just what I needed.
And the food, y’all!! I’m ordering a Persian cookbook tonight. So delicious!
Their home and the scenery is beautiful, but the real gem is these lovely hosts. I wanted to stay longer and claim them as my friends. Very good for my soul.”
— Patty M.
